This October join Amy Littlefield, Cape Cod Yoga Teacher + Life Coach, for a full day dedicated to you. The retreat is designed for nurturing yourself, connecting with other women, and unwinding from the busyness of life. Slowing down and listening to the wisdom of our bodies through yoga, meditation, group discussion, reiki, and sound healing in beautiful Falmouth, MA.
When we surrender and allow things to fall into place, answers may surface and life makes more sense. Practicing in a safe and supportive community helps you explore your own needs and intuition, plus feel grounded and restored.