*LIST* The Most Popular Diet Plans In America

GrubHub analyzed their food orders to uncover what most people are eating and it seems the Paleo plan is the most popular healthy eating choice across the nation. Orders for Paleo food increased 370% last year as compared to the year before, by far the biggest increase. In fact, coming in second is the raw diet, but that only saw an increase of 93%. 

Most Popular Eating Plans Nationwide

  1. Paleo (up 370%)
  2. Raw – (up 92%)
  3. Juice cleanse - (up 89%)
  4. Vegan – (up 58%)
  5. Gluten-free – (up 35%)
  6. Low-fat - (up 21%)
  7. Mediterranean – (up 7%)
  8. Keto – (up 5%)

As for genders, men are more open to getting healthy with a low-fat diet, while women seem to take to the juice cleanse instead. And not surprisingly, certain cities seem to favor different forms of healthy eating. For example, Miami and Nashville favor the juice cleanse, while New York, Boston and San Francisco prefer a low-fat diet, and Las Vegas, San Diego, Los Angeles and Chicago prefer to go vegan.

Source: Grub Hub

photo:  Getty Images 

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