Summer Yoga: Best Yoga Poses To Beat The Heat

A woman doing yoga on a dock

Today is so sticky and muggy and humid and hot I figured I would look into some ways to cool down and unwind a bit when I found this pretty cool yoga tutorial.

Now you're not going to get a crazy work out BUT you'll definitely cool down and get a good stretch in the process. Take a peek for yourself below and see what you think!

Photo Credit: Getty/Jordan Siemens

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