I don't know about you, but yesterday I definitely over did it. WAY too many tasty snacks and boy, am I paying for it today and if you are too these tips might point you in the right direction!
Now, I didn't go searching this idea out, It just happened to pop up on my Facebook newsfeed from Today.com but I figured what the heck right?
The article is pretty good! It recommends drinking lemon water, eating breakfast to jump start your metabolism, not skipping meals, drinking tea and exercise. All pretty basic right? Yeah I thought so too until I started reading everything they had to say.
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