If your friends and co-workers are wearing red today, that’s because it’s February 4th, National Wear Red Day! Show your support for the American Heart Association, and help raise awareness that heart disease is the No.1 killer of women! In fact, it’s responsible for more deaths in women that all types of cancer combined!
Ladies take control of your lives and create some healthy habits! Make time to exercise every day, be sure to get a good night’s sleep and cook up some tasty and nutritious meals! Make a donation to the American Heart Association HERE, and wear red today to help raise awareness and encourage everyone to live a heart healthy lifestyle.
Photo: Kristin Lessard